Course curriculum

  • 1

    Workshop 1: Recognizing and Managing Emotion

    • Introduction: Recognize and Managing Emotion

    • Definition: Recognizing Emotion

    • Types of Emotional Cues

    • Emotional Cues Worksheet

    • Describe the Emotion Worksheet

    • Please watch this video

    • Emotion Intensity

    • Describe these emotions: High or Low Intensity

    • Emotion trigger game

    • Complete this worksheet

    • Trigger game Example 1

    • Trigger game Example 2

    • Trigger game Example 3

    • Trigger game Example 4

    • Common Emotion Triggers

    • Definition: Managing Emotions

    • Let play a Kahoot game

    • Watch the video

    • Answer these question

    • What is your response to this scenario

    • STOP Model

    • Using Stop model Examples

    • Use the stop model and do this scenario

  • 2

    Workshop 2: Active listen

    • Intro: Active Listening

    • Watch this Video!

    • Definition: Active listening

    • Sound simple

    • Listening Skills Assessment

    • Why is Listening Hard

    • 1) Distractings From Surrounding

    • Watch this video!

    • Avoiding Distractions Worksheet

    • 2) Distraction From Mind/Emotions

    • Distraction of the Mind Activity

    • Watch this Video!

    • Distraction can contribute to interruption

    • STOPP Model Review

    • 3) Bias

    • Watch this Video!

    • Language Barrier Discussion

    • Physical Distraction

    • Physical Distractions Worksheet

    • Let play a Kahoot game!

    • Now let's listen

    • Watch this video!

    • Main point from the video

    • Main point from the video 2

    • Video reflecion

  • 3

    Workshop 3: Conflict Management

    • Active listening review

    • Conflict Management

    • Watch this Video!

    • Definition: Conflict management

    • Conflict Reflection Worksheet

    • Scale the Conflict

    • Agenda

    • Use "I" statement

    • Blaming other

    • Definition: Active Listening

    • Understanding Empathy

    • Definition: Empathy

    • Watch this video!

    • Use Empathy

    • Use Empathy 2

    • Definition: Apologies

    • Let Play a Kahoot game!

    • Watch this Video!

    • Definition: Problem Solving

    • Practice problem solving

    • Practice Problem Solving 2

    • Quote

    • A Short Lesson About Forgiveness

    • Forgiving others reflection

  • 4

    Workshop 4: Collaborating Effectively

    • Intro: Collaborating Effectively

    • Watch this video!

    • Definition: Collaborating Effectively

    • Collaboration Reflection

    • Group Work Example

    • Watch this video!

    • Agenda

    • #1 Know Your Responsibility

    • Group and Individual Responsibility Worksheet

    • Watch the Video!

    • #2 Setting Deadline

    • Let play a Kahoot Game!

    • #3 Tracking Progress

    • Tracking Progress Scenario 1

    • Tracking Progress Scenerio 2

    • Let play a Kahoot Game!

  • 5

    Workshop 5: Persevering Through Challenges and Setbacks

    • Intro: Persevering Through Challenges and Setbacks

    • Watch the video!

    • Definition: Perseverance

    • What Should You Do When You Are Stuck

    • Let play a Kahoot game!

    • Milestones

    • #1 Positive Thinking

    • Watch this Video After Reading the Instruction in Next Lesson

    • What is your Confident Level?

    • Definition: Confident Thinking

    • Take this Quiz to See How Confidence You Are

    • Positive Attitude Quote

    • Complete this worksheet, using the next lesson

    • Quote Activities

    • Learning From You Mistake

    • Watch this video!

    • Short Story Video Question

    • Let play a Kahoot!

    • #2 Stay Motivated

    • Definition: Values

    • Values Worksheet

    • Watch this video!

    • Is it Ever Okay to Quit

    • Watch this video!

    • Perseverance Video Question

    • Before Quitting Ask This

  • 6

    Workshop 6: Goal-setting and Action Planning

    • Intro: Goal-Setting and Action Planning

    • Watch the video!

    • Definition: Goal-Setting

    • Long Term And Short Term Goals

    • Complete the worksheet!

    • Watch the video!

    • SMART Goals

    • Watch this video

    • Definition: Action Planning

    • Tip for Action Planning

    • Goal Evaluation Worksheet

    • Watch this video

    • Achieving Goal Video Question

    • Let play a Kahoot Game!

    • Place To Write Your Goal

    • How am I doing this?

    • I should revise my goal if

    • Way to celebrate reaching a goal

    • How will you celebrate